New Holiday E-Book Now Available!

Copy from the Back Cover of the Book:

There’s a little-known secret to enjoying the holidays with health, energy and no weight gain: Eating against the grain. Preparing low- to no-grain foods may be unknown to most people but it is an overlooked strategy for making delicious holiday meals quicker, easier and with far less fuss.

In Healthier Holidays Going Against the Grain, nutritionist Melissa Diane Smith offers 135 simple tips and 25 original recipes that can help people who eat any of the following diets:

  • wheat-free diets
  • gluten-free diets
  • grain-free diets
  • hypoallergenic diets
  • Stone-Age or Paleolithic diets
  • low-carb diets
  • low-glycemic diets

The book includes tips on making foods for holiday parties, Thanksgiving, Christmas and New Year’s, strategies for when you’re feeling under the weather, and helpful ideas for making vegetables in flavorful ways. It also has recipes for a variety of holiday foods that your guests will never know are grain-free and refined-sugar-free. Just think: Savory Stuffing, Pumpkin Muffins, Spinach-Endive Salad with Chopped Apples and Hazelnuts with Homemade Strawberry Dressing, Plum-Good Chocolate Dried Fruit Balls, and more – all made so you can enjoy the gift of health this holiday season.

To get your copy and start reading the book within minutes, click here to order Healthier Holidays Going Against the Grain.

© Copyright 2008 Melissa Diane Smith

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