Eat real food kind of goes without saying. But we need to get back to that and steer away from thinking of foods as carriers of nutrients that manufacturers can manipulate for the better for our health, keynote speaker and The New York Times best-selling author Michael Pollan told a capacity crowd at Natural Products Expo West last week.
Natural Products Expo West is the country’s largest natural, organic, and healthy products trade show. It was larger than ever this year: More than 52,000 retailers, manufacturers and industry professionals attended the show to see a record 3,392 exhibits in the Anaheim Convention Center. “Gluten-Free” was an extremely popular category of products – even hotter than it has been the past few years. There were a number of healthful, whole-food, gluten-free products at the convention. However, it is amazing how many companies offer highly refined gluten-free products that people think are healthy just because they’re gluten free. Pollan’s comments on the changes that have taken place with our food and the way we look at food offers some much-needed perspective so we can make smarter choices in the foods we buy.
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