Kitchen Cures for Colds & Flu
Ask the Nutritionist
by Melissa Diane Smith
Keep your kitchen stocked with these powerful healers to protect against illness.
Q: Are there any foods you recommend having on hand to prevent or treat colds and flu?
There sure are! Check out the following foods that can help you fend off – or get relief from – cold or flu symptoms when you start getting sick. Try combining them with the others on the list for extra healing power.
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