Nutritional Help for Food Allergies
Four simple strategies to help lessen and protect against food reactions.
by Melissa Diane Smith
Q: My allergic daughter keeps having reactions to foods labeled “allergen-free” – and she’s developing new food allergies to foods she never was sensitive to before! It’s scary, and it’s frustrating to know what to feed her. Is there anything I can do with her diet to protect her from reactions to foods and prevent her from developing new allergies to even more foods?
– Monica S., Atlanta, GA
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