Listen to this Podcast: Get a Rundown on How to Make Food Your Best Medicine

Start 2023 on an empowering note by giving yourself motivation on how to really make food your best medicine: Listen to the 32-minute podcast in which I and homeopathic practitioner host Ambika Wauters have a lively, thought-provoking conversation about this topic.

Based on our unique clinical and professional experiences, we discuss how the body has an amazing ability to heal itself. However, the self-healing potential of the body breaks down over time when we eat disease-contributing “food imposters” like refined vegetable oils, refined carbohydrates, and genetically modified foods sprayed with pesticides – as well as common problematic food ingredients we react to, such as gluten. Your will to steer clear of health-degrading junk food and to eat in a way that helps you thrive can break down from taking prescription medications.

Ambika and I shed light on the widespread censorship and misinformation happening today that is designed to push you toward a drug path as opposed to a food path for your health and to keep you from learning how to really make food your best medicine.

If you’re interested in nutrition counseling or coaching over the phone with me, please visit my Nutrition Services page and email me through that page.

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