by Melissa Diane Smith
Want to avoid laboratory-created, genetically modified organisms? October is Non-GMO Month – the ideal time to follow the Eat GMO-Free Challenge and learn how to remove GMOs from your diet.
A few years ago, I realized that general GMO avoidance guidelines aren’t enough for most people who want to stay away from genetically modified foods. That’s why I created the Eat GMO-Free Challenge—a series of tips to follow each day for 31 days to help people slowly learn how to remove sources of GMOs from their diet (no matter what type of diet they follow!).